Difference between revisions of "Joseph W. Montgomery Strength Training Center"

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"Designed by strength and conditioning coach John Sauer in 1995, the '''Joseph W. Montgomery Strength Training''' Center is located in the lower level of [[William and Mary Hall]]. This 5,000-square foot facility contains 12,000 pounds of free weights, 5,000 pounds of dumbbells and 3,200 pounds of rubber bumper plates. In addition it has 12 custom built olympic platforms, 16 multipurpose power racks, four bench press and incline stations, a fully equipped plyometric area and also a wide variety of selectorized machines. The facility is named after Joseph W. Montgomery, former All-American center for the Tribe football squad in the early 1970's, whose generous donation allowed the construction of the center."[http://www.tribeathletics.com/story.php/1357]
 
"Designed by strength and conditioning coach John Sauer in 1995, the '''Joseph W. Montgomery Strength Training''' Center is located in the lower level of [[William and Mary Hall]]. This 5,000-square foot facility contains 12,000 pounds of free weights, 5,000 pounds of dumbbells and 3,200 pounds of rubber bumper plates. In addition it has 12 custom built olympic platforms, 16 multipurpose power racks, four bench press and incline stations, a fully equipped plyometric area and also a wide variety of selectorized machines. The facility is named after Joseph W. Montgomery, former All-American center for the Tribe football squad in the early 1970's, whose generous donation allowed the construction of the center."[http://www.tribeathletics.com/story.php/1357]
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==Need help?==
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To search for further material, see [http://swem.wm.edu/scrc/Tools.cfm Finding Materials in the SCRC] for an introduction to the [http://scrc.swem.wm.edu/ SCRC Collections Database], card catalogs, Flat Hat-William & Mary News-Alumni Gazette index, etc.
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Questions? Contact the SCRC at spcoll@wm.edu or 221-3090, or visit the [http://swem.wm.edu/scrc/ Special Collections Research Center] in the Earl Gregg Swem Library at the College of William and Mary ([http://www.swem.wm.edu/scrc hours]).
  
  
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| |Unfortunately, many of the early original records of the College of William and Mary were destroyed by fire, military occupation, and the normal effects of time. The information available here is the best available from known documents and sources at the time it was written. Information in this wiki is not complete as new information continues to be uncovered in the SCRC's collections and elsewhere. Researchers are strongly encouraged to use the SCRC's [http://swem.wm.edu/scrc/Tools.cfm access tools] for their research as the information contained in this wiki is by no means comprehensive.
 
| |Unfortunately, many of the early original records of the College of William and Mary were destroyed by fire, military occupation, and the normal effects of time. The information available here is the best available from known documents and sources at the time it was written. Information in this wiki is not complete as new information continues to be uncovered in the SCRC's collections and elsewhere. Researchers are strongly encouraged to use the SCRC's [http://swem.wm.edu/scrc/Tools.cfm access tools] for their research as the information contained in this wiki is by no means comprehensive.
 
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[[Category:College of William and Mary Buildings|Montgomery Strength Training Center]][[Category:College of William and Mary Athletics|Montgomery Strength Training Center]]
[[Category:College of William and Mary Landmarks]][[Category:College of William and Mary Athletics]]
 

Revision as of 21:55, 25 May 2009

"Designed by strength and conditioning coach John Sauer in 1995, the Joseph W. Montgomery Strength Training Center is located in the lower level of William and Mary Hall. This 5,000-square foot facility contains 12,000 pounds of free weights, 5,000 pounds of dumbbells and 3,200 pounds of rubber bumper plates. In addition it has 12 custom built olympic platforms, 16 multipurpose power racks, four bench press and incline stations, a fully equipped plyometric area and also a wide variety of selectorized machines. The facility is named after Joseph W. Montgomery, former All-American center for the Tribe football squad in the early 1970's, whose generous donation allowed the construction of the center."[1]

Need help?

To search for further material, see Finding Materials in the SCRC for an introduction to the SCRC Collections Database, card catalogs, Flat Hat-William & Mary News-Alumni Gazette index, etc.

Questions? Contact the SCRC at spcoll@wm.edu or 221-3090, or visit the Special Collections Research Center in the Earl Gregg Swem Library at the College of William and Mary (hours).


A Note About The Contents Of This Wiki
Unfortunately, many of the early original records of the College of William and Mary were destroyed by fire, military occupation, and the normal effects of time. The information available here is the best available from known documents and sources at the time it was written. Information in this wiki is not complete as new information continues to be uncovered in the SCRC's collections and elsewhere. Researchers are strongly encouraged to use the SCRC's access tools for their research as the information contained in this wiki is by no means comprehensive.